AR
Alex Reed
Strength and conditioning
9 years of experience
Stronger Every Week.
Coached classes, modern equipment and a first week that is completely free.
- Open 5am weekdays, 6am Saturday, 8am Sunday
- Coaches on every floor
- No joining fee
Why PULSE
Training that fits around your day, with people who help you stick to it.
Coached classes
A coached class starts every hour.
Modern equipment
Fresh machines, free weights and room to move.
Clean changing rooms
Spotless showers and lockers for your things.
Women-only hours
Monday to Saturday, 11am to 2pm.
Class timetable
Pick a day, pick a class, or do both. Every class is coached.
- Monday7amStrength
- Monday6pmHIIT
- Monday8pmSpin
- Tuesday7amYoga
- Tuesday6pmBoxing
- Tuesday8pmStrength
- Wednesday7amHIIT
- Wednesday6pmSpin
- Wednesday8pmStrength
- Thursday7amStrength
- Thursday6pmYoga
- Thursday8pmBoxing
- Friday7amSpin
- Friday6pmHIIT
- Saturday9amStrength
- Saturday11amBoxing
- Saturday5pmYoga
- Sunday9amYoga
Membership
No joining fee. Pick the plan that suits your week.
Basic
$80a month
- Full gym floor access
- Coaches on every floor
- Clean changing rooms and lockers
Most popular
Plus
$120a month
- Full gym floor access
- All coached classes
- Women-only hours
- Free member parking
Premium
$180a month
- Everything in Plus
- 4 personal training sessions a month
- Free member parking
Meet the coaches
Friendly, serious and always on the floor with you.
SM
Sarah Mills
Yoga and mobility
6 years of experience
TG
Tyler Grant
Boxing
7 years of experience
HC
Hannah Cole
HIIT and weight loss
5 years of experience
Our space
Built for training hard and feeling at home.
Weights area
Spin studio
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Boxing ring
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Changing rooms
Questions people ask
Monday to Friday 5am to 11pm, Saturday 6am to 11pm, Sunday 8am to 2pm.
No. Beginners are welcome, and our coaches will show you what to do.
No. You only pay your membership.
Yes. You can freeze for up to 2 months a year.
Yes. Monday to Saturday, 11am to 2pm.
Yes. Parking is free for members.
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Your first week is on us.
Fill in the form and we will call you to choose a time. Prefer to talk? Call us.
(303) 555-0188